The Mindful Living Programs Team

Steve Flowers, MS, MFT

Steve is the founder and director of the Mindfulness-Based Stress Reduction (MBSR) Clinic at the Enloe Medical Center in Chico, California. Steve is a long time practitioner of meditation and has been teaching the MBSR program since 1997 and provided training in mindfulness to thousands of people. He pioneered MBSR online programs that make full 8-week MBSR programs available to persons all over the world. A licensed psychotherapist in private practice, Steve specializes in the treatment of stress related conditions and provides guidance to people through his office in Chico California and online.

Steve provides training in mindfulness-based psychotherapy for mental health professionals in workshops, seminars and retreat settings with his dear friend and partner Bob Stahl, Ph.D. through Mindful Living Programs, and provides fully accredited mindfulness retreats for physicians and other health professionals.

Through his corporate programs, Steve provides workshops and seminars for diverse corporations and businesses, universities, colleges and city, state and the federal government employees onsite at their places of employment.

Steve invites you to explore the question: "What is it you plan to do with your one wild and precious life?" - Mary Oliver in The Summer Day

Bob Stahl, Ph.D

Bob is the director of the Mindfulness-Based Stress Reduction Programs at El Camino Hospital and O'Connor Hospital in Santa Clara County, and Dominican Hospital and the Santa Cruz Medical Clinic in Santa Cruz County. Bob has conducted numerous mindfulness programs for physicians and health care professionals. Bob is a long time practitioner of mindfulness meditation.