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Welcome to Mindful Path through Shyness Programs (MPTS)!
By participating in this eight week program as you read your book The Mindful Path through Shyness, you can take major steps to free your self from shyness, social anxiety and avoidance. Know that each step you take on this path is a gift of love. Our next 8 week program begins Wednesday, May 12, 2010.
The MPTS Program Includes:
Resources for Practice
Insight Dialogue Practice
MPTS Forum
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| FEATURES | SELF-LED1 | SELF-LED2 | TEACHER-LED | |
|---|---|---|---|---|
| Workbook | ||||
| Audio/video clips | ||||
| Instructions for Insight Dialogue | ||||
| Newsletter | ||||
| Set of 4 Audio Practices | ||||
| Set of 2 Video Practices | ||||
| MPTS Forum | 2 months | 4 months | ||
| Insight Dialogue Group | 2 months | 4 months | ||
| Weekly guidance (On the Path) | 2 months | 4 months | ||
| Book: The Mindful Path Through Shyness | ||||
| Participation in live 8-week Class with 6 hour retreat | ||||
| Fees | Free | $98 | $595 | |
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