What is MBCC?

Mindfulness-Based Cancer Care Classes

Mindfulness-Based Cancer Care (MBCC) builds on the MBSR program. At its heart is Mindfulness-Based Stress Reduction, however each class has specially designed exercises and meditations for the cancer patient and/or loved ones.  The course is based on Elana Rosenbaum's experience as a cancer patient and senior teacher of MBSR. Recommended reading is Elana's book: Here for Now: Living Well with Cancer through Mindfulness. Click here to register for the online Mindfulness-Based Cancer Care class.