Mindful Living Programs' Mission and Vision

Mission

MindfulLivingPrograms.com provides Mindfulness-Based Stress Reduction classesto anyone with access to the World Wide Web, the Enloe Medical Center, or Mindful Living Retreat centers. Mindful Living Programs' classes include Mindfulness-Based Stress Reduction (MBSR), Mindfulness-Based Cancer Care (MBCC), and Mindfulness-Based Cognitive Therapy (MBCT). Our teachers are highly trained and compassionate with many years of experience. In addition to "brick and mortar" spaces, we use interactive technologies that work to create a tightly-knit communal experience. Our principle work is to relieve human suffering.

Vision

MindfulLivingPrograms.com provides an opportunity to bring your life more fully into balance. We offer both community, and course curricula, that opens the window to self-awareness and self-acceptance - allowing you to know experientially there is more right with you than there is wrong with you.

Our goal is to make MindfulLivingPrograms.com an online destination where mindfulness is a way of life and a powerful pathway to vitality and fulfillment.

Our Credo

Show up.
Pay attention.
Tell the truth.
Don't be attached to results.
Have fun.
Live your one wild and precious life to the fullest...